Why Your Router Matters More Than You Might Think
If your home phone plugs into your router or a small internet telephone adapter rather than the traditional wall socket, then your broadband connection is your phone line. Everything that affects your internet — where the router sits, how old its software is, the quality of the cables running into it — affects your calls just as much. The reassuring part is that most complaints about crackly or dropped internet calls trace back to something simple and fixable, often in under an hour.
This guide walks through the practical steps that make the biggest difference. None of them require specialist knowledge, and all of them are worth doing before you ring anyone for support.
Find the Best Spot for Your Router
Placement is the single most overlooked factor. A router tucked behind the television, shut inside a cupboard, or sitting on the floor is working far harder than it needs to.
- Get it up high and out in the open. A shelf at waist height or above, away from walls and metal, gives the signal room to spread.
- Keep it reasonably central. If the phone is used in the kitchen and the router lives in the loft, expect trouble. Aim for a spot roughly in the middle of the rooms you actually use it in.
- Avoid interference generators. Microwave ovens, baby monitors, cordless phone base stations and large fish tanks all disturb Wi-Fi, particularly on the 2.4GHz band. Leave at least a metre of clear space.
- Never box it in. Enclosed cabinets trap heat, and overheating routers drop connections. Good ventilation matters as much as a good location.
- Watch out for thick walls. Stone, brick and foil-backed insulation all weaken signals. If calls break up in one particular room, that is a placement problem rather than a provider problem.
Update Your Router's Firmware
Manufacturers release firmware updates to close security holes and to fix the exact kind of stability issues that make internet calls stutter. If you have never updated yours, there is a fair chance it is years out of date.
- Log in to your router's admin page using the address printed on the label, or use the manufacturer's app if one is available.
- Look for a firmware or software update section and check for updates manually.
- Switch on automatic updates if the option is offered — it saves you remembering.
- Never turn the router off while an update is installing, and avoid starting one just before a call you care about.
A router that has been running for months can also benefit from a simple restart. Unplug it for thirty seconds, plug it back in, and let it settle for two or three minutes before testing the phone.
Cables and Connections: Small Details, Big Difference
Cheap or damaged cables cause more call quality problems than most people realise. If you are on a part-fibre connection using the existing phone wiring, your broadband and your calls share the same line, so a poor joint anywhere in the chain affects both.
- Replace frayed or kinked leads. A flattened or stretched cable is a fault waiting to happen.
- Use the right filter. If your service still relies on a microfilter, make sure every socket in use has one and that it is fitted properly.
- Keep cables short and direct. Long extension leads and coiled cables pick up interference. Plug the router straight into the master socket wherever possible.
- Separate mains and data cables. Running telephone or ethernet cable alongside power cable for several metres invites noise onto the line.
- Use decent ethernet cable. If your phone adapter or a handset base sits near the router, connect it with a wired lead rather than relying on Wi-Fi.
Tune the Network for Voice Traffic
Internet calls need very little bandwidth — but they need it consistently. A short delay matters far more than raw speed.
- Prioritise voice traffic. Many routers have a quality of service (QoS) setting. Turn it on and give telephone or VoIP traffic the highest priority.
- Try turning off SIP ALG. Some routers include a setting that is meant to help internet calling but frequently causes one-way audio or failed calls. If yours misbehaves, switch it off and test again.
- Use the 5GHz band where you can. It is faster and less crowded, though it does not travel as far. Keep 2.4GHz for devices further away.
- Move the cordless base. Keep the base station of a cordless handset at least a metre from the router so the two are not fighting over the same airwaves.
- Limit heavy background traffic. Large uploads, cloud backups and game downloads during a call will be noticed.
Power, Backup and Knowing When to Ask for Help
Your phone now depends on mains power, which is worth thinking about. Put the router and adapter on a surge-protected extension lead, and if you want calls to survive a short power cut, a small uninterruptible power supply will keep them running for a while. Resist the temptation to switch the router off every night — frequent restarts can make it slower to settle, and you will miss calls while it reconnects.
If you have worked through all of this and calls still break up, note down the pattern: which rooms, what time of day, and whether it happens during downloads. That detail turns a vague complaint into something a support team can genuinely diagnose — and it often points straight to the fix.